What's not to love about grains - like bread and pasta and cakes and rice and corn? Well, a LOT, as it turns out! We all know that reducing our carbohydrates (sugar) will help us to lose weight and be healthier. But it's not just about the sugars in grains. The toxins and universally inflammatory properties that grains also have are the bigger issue! Eliminating grains is not just about weight loss either - it's about the huge impact that grains have on your ability to be healthy - at all!